June 2019 - Surfing for Balance

STOP and Smell The Roses

by Mike | Jun 30, 2019 | Corona del Mar, Grandpa Jack, Life Coaching, Silicon Valley

“You can’t stop the waves, but you can learn to surf.” Jon Kabat-Zinn Regarding the theme of “A Lotta Shit …”, my thoughts go well beyond just the physical ailments from running. Emotional stress can be equally taxing or more. The stress of living in...

“A Lotta Shit …”

by Mike | Jun 17, 2019 | Life Coaching

“Age is an issue of mind over matter. If you don’t mind, it doesn’t matter” Mark Twain Like the marathon, life can have its challenges as you enter the second half. A good comparison is my 1970s vintage Infinity surfboard. It now requires extra resin and fiberglass...

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STOP and Smell The Roses

“A Lotta Shit …”

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Mike Mulkey

Surfing For Balance, LLC

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