“That’s not fair …”

“I’ll be there.  We’ll run between the raindrops,”

— Roy Lambertson

I am at a loss to express the void we all feel over the sudden and unexpected passing of Roy Lambertson (obit). Roy left an everlasting impression on me; I took Roy for granted. He was a man of few words yet strong actions who was never looking to be in the limelight.

Another grueling 7-by-7 workout in the books

Roy seemed to be the perfect mix of quiet humility with a wit and humor that just plain made you want to be around him. Whenever I pulled into the parking lot to meet for a run and spotted Roy’s Subaru wagon, I knew it was going to be a good one.

Running in our 7-by-7 community (a Los Altos running club) will never be the same without Roy. In his memory, I want to celebrate some of the things I will miss most about him.

  • Deadpan jokes and pranks. 

Everyone surely would agree that this was Roy’s sweet spot. He was relentless with his humor yet seemed to catch you when you least expected it in a way you could not have anticipated.  I learned when an email from Roy appeared, I should immediately read it. Here’s a good one:

“Subject: Displaced Ursus Americanus Mandible

You guys are pranksters, so you might appreciate this:

On my last trip to Yosemite, I found a bear jawbone, complete with large teeth.  This morning I placed it just off a trail in Hidden Villa.  The idea is to get someone to find it and identify it and cause a sensation.  Black bears in Los Altos Hills!  In a Summer Camp!

           Of course, this is wishful thinking.  We shall see,

  • Humility.

There are many examples of this! Roy stayed in the background and did not draw attention to his accomplishments (like climbing all of the 14,000+ foot peaks in California). His consistently outstanding performances year after year at the Nisene Marks Half Marathon are but one example. Roy almost always placed in the top 2 in his age group and blitzed a course that included 3,100 feet of climbing over a very challenging single-track trail with roots and rocks galore.  Here’s just one result I found:

2013 at 52 years old he placed 2nd in his age group and 9th overall (156 runners) averaging 7:53 per mile. Huh?!

Roy closing in to steamroll Dino at the Kaiser San Francisco Half marathon.
  • Quiet [but effective] approach to challenges.

I was witness to this year after year in Roy’s role as Course Director for the Spartan Turkey Trot.  Whether he was lacing the light poles with colored ribbon the night before, lecturing me about a speed bump on the course, or showing up at 4:30 am on race day to subvert attempted sabotage on our course, Roy was constantly “covering my butt” on details I hadn’t even thought about.

Roy rewiring the Christmas tree lights at 5 am on race day — saving the 2014 Spartan Turkey Trot from disaster.
  • Wit and humor.

When Roy spoke, I learned to listen carefully. This email response to Dino’s proposed “22 miles on the track” (Subject: monotony run) strikes that cord perfectly:

Monotony is not always bad; my wife and I have been practicing it for years.  Wait, that’s monogamy.  Close, but not the same thing.

There were also the many aliases’ Roy might choose for the next upcoming race to make sure we could not find him:

“OK, Dag Xarph is also signed up.  Wait, or is it Lowe N. Durrance?  Who am I this time?”

And of course, he often had a political barb or conspiracy theory on COVID:

“Bill, Dr. Sarah Cody is gunning for you; among the restrictions in the new health orders is a prohibition on running the Old Barn Loop in Los Altos Hills.  I plan to be there; we’ll be careful.”

  • Brevity.
  • To say Roy was brief and to the point would be an understatement. He was truly a “just the facts mam” kind of guy. Here’s a typical race report on the historic Dipsea Race to the 7-by-7 club.  Mind you, most of us only dream of running this race, which is open only to an elite few.  I could have written a book on that day, but Roy boiled it down to the important details.

    “Unfortunately, in Sunday’s Dipsea Race, Dino rolled his left foot at mile 5 and broke a bone.  I got the impression that it was a metatarsal.  No surgery but he’ll be in an immobilizing boot for at least 6 weeks.”

    Sometimes you didn’t even have to read his email.  The subject line told it all:

    Sat am: 14 miles flat, fast, boring”

    Unlike me, Roy was not going to offer an excuse if he could not run:

    “Thanks Bill; next time,”

    Roy showing off his recycled running magazines at the annual 7-by-7 gift exchange
    • Curriculum vitae.

    Roy was the last person to talk about or document his running accomplishments.  We likely will never know all he did on the racing circuit due to his many aliases’. Here’s how I found out he was running Dipsea one year:

    “Can’t do it; thanks Bill.  I’ll be up in Marin, running from Mill Valley to Stinson Beach with 1400 of my closest friends.”

    Roy might be the only human being on planet earth to have run from San Francisco to Oakland inside the BART tunnel. He did let out a few snippets about the authorities who were waiting for him as he came out of the tunnel. He outran them, but I never was sure about his mention of the bullets flying by as he turned the corner.

    Roy’s “Hash Run” included running through a gym while people were trying to work out! What I would give to have him lead me on that run again now …
    • Writing skill.

    Roy was a wonderfully talented writer. His “April Fools” story from the New York Times about me winning the Mavericks Big Wave contest (62-year old surfer wins Mavericks Surf Contest) is of course my personal favorite. God bless him, it felt as if I had really done it! I even received a few inquiries about the authenticity, despite him whipping it up a bit at the end: 

    “As the wave curled and, despite its monstrous size, became tubular, the crowd feared that all was lost as Mulkey disappeared behind the leading edge [of a 50′ wave…]. But a cheer erupted ten seconds later as they caught sight of him emerging from the collapsing tube in fine form, hanging ten and giving a “hang loose” hand signal. As the wave ran out into turbulent white foam, he offered up a headstand on the board. “

    • Knowledge of the outdoors.

    This one goes without saying. Roy was the ultimate outdoorsman. When he heard I was planning a bike packing trip he immediately brought me an engineering diagram of how to hang a food sack [Roy would correct me, “its Ursack Mike”] from a tree (for the bears) and offered to schedule time at his house to demonstrate… Upon reviewing my bike “packing list”, Roy did not hesitate to cut me down to size:

    “Delete (to save weight):  Camp seat, bear spray, ground sheets, some of the bike tools, maybe the second spare bike tube, towel (just have a wash cloth), extra clothes (but not the extra socks), etc.“

    Roy and I exchanged many stories about his backcountry ski adventures. Photo by Stephane Mouradian.
    • Deep wisdom of running injuries.

    A lotta shit is happening with the 7-by-7 runners these days, and Roy was always quick to offer his expert medical advice:

    “Brian, if I were an M.D. I would refrain from engaging in armchair diagnosis of your injury.  I would want to do a physical examination, to rule out bursitis, sciatica, etc. But I’m not an M.D, so the sky’s the limit! …”

    And God forbid if you were not very precise in your description of the injury:

    “Doug, the answer is stretching.  What was the question?…”

    • Attention to detail.

    Roy was always uber prepared. His recent 7-by-7 backpacking trip with Bill Gough and the gang underscored this in many ways. Bill lost the soles to his boots on the very first hike (not kidding!). Roy simply pulled out a backup pair of boots from his Subaru that were the exact size Bill needed. They covered Bill for the entire backpacking trip. You are killing me Roy!

    This was not one of Roy’s jokes …
    • Kindness.

    Roy was a kind and gentle soul with a big heart. When a 7-by-7 member had her first baby Roy thought ahead to buy a baby jogger and organize a day at the track to give it to her. And of course, we all took credit.

    Roy’s passing of the baton (and baby stroller) at a 7-by-7 workout

    Thanks Roy. We will carry your baton forward proudly. You have made us all better people.

    Upon hearing the news of the sudden and unexpected death of our 3-year-old Labrador Retriever earlier this year, Roy acknowledged,

    “That’s not fair.”

    Nothing more needs to be said.

    7-by-7 Photo Gallery

    Remembering Roy Lambertson

    Work-life balance in Silicon Valley (podcast)

    This wedotalk podcast by good friend and running partner David Jaques provides an overview of my journey of surfing for balance in Silicon Valley.

    Enjoy!

    David Jaques
    Mike Mulkey
    https://www.youtube.com/playlist?list=PLAF2F6B4mfuuFw8blXXWPii_1MhWxrw0X

    Slow down, you move too fast …

    “For fast-acting relief, try slowing down.”
    ― Lily Tomlin

    Life moves quickly today. We can do so much in little time. It is exciting for a Type-A person like myself who loves to be efficient and blast through the to-do list. I can check the surf, tide tables, traffic on Highway 17, and view a live camera of Steamers Lane — all with a finger tap or two on my iPhone; while I am shopping for my grocery list at Trader Joe’s!

    It’s fantastic. But like the groceries, it comes at a cost.

    Dr. Richard Swenson puts it this way:

    “… The world has witnessed almost continuous change, but never before with such levels of speed, suddenness, complexity, intensity, information, communication, media, money, mobility, technology, weaponry, and interconnectedness.“

    (Let’s add “stress” to that list …)

    Slow down, emphasis on “now!”

    The most important thing I have learned in my coaching profession is the need to slow down.

    It is difficult to coach a client who is traveling through life at today’s pace. It’s similar to diagnosing car trouble with no dashboard to tell you what is happening under the hood. The speed and intensity of life seem to require that we lose touch with our inner being (we are too busy for that). I often prescribe meditation to help my clients Stop and Smell The Roses. It is amazing what our mind, body, and heart can tell us if we take the time to listen.

    A close friend told me a story underscoring how the speed of life today is impacting our youth. His son hit a rough patch in life after high school and developed a serious alcohol/drug habit. It was not pretty, but he got himself into a long-term rehab center and is now doing great. With a dozen or so other young adults, the leader asked what they thought led to their addiction. It was their deep internal need to slow down. Each one of them agreed, life was moving too fast and they could no longer cope, so they began to deal with it by taking alcohol or drugs. I can sure relate to that. My coping mechanism just happens to be exercise.

    For me, slowing down was what put me on the path to become a New Ventures West certified coach. After twenty-five years in Silicon Valley riding the Express train, I had been laid off from my job at the age of sixty-two. The train had stopped, so I got off and explored my options. It was like Surfing Without a Leash. Suddenly I was empowered to experience the freedom of who I was deep inside without being tied down to a career. Although painful at first, this new awakening brought about a sense of joy not felt in years. It is now my passion to coach others who struggle to slow down, and discover what is going on “under their hood”.

    Surfing for Balance

    Growing up at the beach in Corona del Mar in the 1960s was an ideal environment for a young grom like me. We had a tight-knit community of friends who gathered daily at the beach, constantly anticipating the next big south swell. Best of all, my dad was a surfer from Malibu in the 1940s, and it was my time surfing with him on the weekends at San Onofre that most influenced my views on keeping work and life balance. As I grew into adulthood I began to realize that I felt at my very best when I was in the water on my surfboard. It became my identity.

    Our surfing adventures to Baja in the early 1980s provided plenty of time to slow down

    When I first transferred to Silicon Valley in 1990 I wondered what everyone did when they weren’t working. It soon became apparent that when you were working for a computer company in the innovation capital of the world there was not a lot of time to hang out at the beach. The opportunities were endless, but so was the work! I found myself continuously fighting a battle to stay healthy and balanced.

    Although it took a couple years to get used to the cold water (thank you, O’Neill wetsuits!), surfing soon became my relief valve from the hectic pace. I launched “Surfing for Balance in Silicon Valley” in 2014 to begin blogging about my struggle to stay afloat as a way to apply my voice to the work-life integration challenge in Silicon Valley.

    Writing about the nonstop juggling act between work, family and self began to parallel my training for a triathlon. I was constantly balancing my time to make sure each event got its allotted time. I soon created the Circle of Life as a tool to provide my own emergency warning system when one area got out of whack (work, family, or self). A story from my early career with ROLM is an example when my work was taking over.

    I Have Become That Man!

    ROLM was a dream company to start a career, and they were led by one of Silicon Valley’s great pioneers, Ken Oshman, who established “Great Place To Work” (GPW) as a corporate goal at ROLM in the early 1970s. I was later managing a global product development team with Siemens ROLM in 1990 when this story takes place.

    ROLM set the stage in Silicon Valley as a center of innovation years before others came along

    Our product teams were split between the U.S. and Germany, requiring me to fly to Munich quarterly to help coordinate development activities. Waiting at San Francisco International Airport to board my flight to Munich, I was strategically positioned next to the only power outlet in sight for my laptop. Typing out urgent last-minute emails to my team, I likely had veins popping out of my forehead as I raced against to call to begin boarding.

    An older businessman suddenly approached me, clearly wanting to chat. Probably in his 60s with grey hair, he wore a smart suit and tie and patiently waited for me to pause from my furious pace. When I finally looked up he blurted out that I reminded him of whom he had been twenty years before. Then he paused, as if that needed to sink in.

    He said he was stopping by to tell me to relax, to slow down; “Stop and smell the roses,” he said. He then assured me it all would be waiting for me when I landed in Munich. He said all this in a very relaxed and purposeful manner, looking me straight in the eye. He finished with,

    You’ll see when you’re my age, that it really doesn’t matter.”

    I was aghast he had the audacity to tell me this when he had no idea who I was, who I worked for, or where I was going and why. Yet I had an immediate sense that he was absolutely right. I remember his words playing back to me over that long flight. I never saw him again. I believe he was an angel sent to help me slow down. Many years after that incident, I have become that man!

    Heaven Can’t Wait

    Thirty-five years into my life and launching my career in high technology, I accepted Jesus Christ as my Lord and Savior. Since then I have been on a walk of continual growth in understanding the plan God has for my life, realizing I am not actually the one in control.

    Maybe I am losing some who do not believe the Bible, and I fully understand. Many in the surfing community are not followers of Jesus. Stick with me, as we all wonder at times about the truth of scripture.

    As a life-long surfer who grew up without a church background, I became a student of Bible Study Fellowship (BSF) to better understand God’s word. BSF soon led me on a path to knowing God through my eternal destiny: heaven. Belief in the glorious wonder of what God has waiting for us has been a lightning bolt of change for me in my faith. In anticipation of heaven, I have found the perseverance to handle today’s challenges, and hope for what tomorrow brings. As crazy as it sounds, I believe we could be Surfing in Heaven when we get there!

    “Rejoice and be glad, because great is your reward in heaven”…
    Matthew 5:12 (NIV) 

    ** Resources **

    The Boy Who Runs by John Brant

    What a story!
    Julius Achon is my hero.
    This book is an inspirational true story of how Julius went from being a 14-year old Ugandan boy soldier during the terrible Idi Amin era to an Olympic runner and then found his calling with an African children’s charity. I could not put it down!

    The author of this book (John Brant) wrote my other favorite running book, Duel in the Sun. Brant is a longtime writer-at-large for Runner’s World and knows how to write about running. 

    Small Fry by Lisa Brennan-Jobs

    A unique recommend on my part, but this book ties into my piece on Steve Jobs (Heaven Can’t Wait). It is the coming-of-age memoir of Lisa Brennan-Jobs, who was Steve Jobs’ first child, although he was not always willing to admit that. This was a well written and candid insight into the anxieties of a child who comes into the world as an inconvenience to her success-focused father.

     

     

    Marathon Faith

    “Be faithful, and leave the results to God.”
    Amish Proverb

    In between surf sessions, I love to run.

    Low tide recreation at Punta Pequena (Baja) circa 1984

    The physical joy and mental relief running has provided me over the years is immeasurable. Going out on a run provides the perfect sanctuary. My Silicon Valley career was built around those early morning runs in Rancho San Antonio and noontime runs on the Baylands Trails around San Francisco Bay. It is during those runs that I am able to be alone to let my mind go from immediate concerns to discover the deep inner joy of pushing my physical limits while soaking in the fresh air and nature around me. Running has deeply enriched my life!

    I caught the marathon bug in the late 1970s when the running boom was hitting full stride. I started running a couple of marathons a year while slowly shaving down my times to qualify for the renowned Boston Marathon, where my running idol Bill Rodgers was racking up the victories. Running Boston is the ultimate prize for the “average Joe” marathoner. You feel like a rock star for all 26.2 miles.

    Meeting Bill Rodgers after the 1995 Boston Marathon was a personal highlight!

    Most runners would probably agree that the marathon is the ultimate challenge in running. Imagine hitting each of your legs with a hammer for every one of the 55,000 footsteps it takes to cover 26.2 miles. By the time you reach the 20-mile point (in my view, “halfway”), a bear jumps onto your back to add to the experience. The triumphant joy and subsequent relief you feel upon finally crossing that finish line is indescribable. It can cause me to ball like a baby. Nothing compares to it.

    Speed Kills
    Our life is a marathon.
    I see two important similarities between life here on earth and the marathon. First is speed. If you go out too fast, eventually you will blow up. I will bet on it. One must maintain a steady pace that matches an intended (and realistic) finishing time, or else… The goal is to keep that pace for the entire 26.2 miles, which is harder than it sounds. My worst example of this was the 1994 California International Marathon (CIM) in Sacramento where I ran the first 20 miles nearly 30 seconds per mile faster than my targeted pace. I decided I was having a good day.
    LOL.
    I stopped for a cup of water at mile 20 and that was it. I was done … until about mile 25, when a friend (Paul Fick) encouraged me to shuffle it in for the home stretch. I think I had two bears on my back! At one point a guy called out to me from the balcony of his home:

    “Dude, You’re going to need a new pair of shoes before you finish if you keep that up!”

    I did not think that was funny. I was a physical wreck for several days after. The experience completely humbled me.

    This pacing principle also applies to life. Life is not a sprint; but more of a marathon. However, most today will admit to going too fast. Even kids realize this. Technology is stealing any margins we have had and enabling us to do more than our bodies (and brains) were designed for. Like the marathon, if we don’t Slow Down, eventually we crash. I’ve seen it many times over my career, and often it is not a pretty sight.

    One well-documented version of this was a story told by former Google CIO Douglas C. Merrill in his book, “Getting Organized in the Google Era”. Douglas was in charge of taking Google public with their IPO in 2004, where he admitted to overworking and not taking care of his physical needs; he was too busy for that. In spite of all the warning signs his body was giving him (intense headaches, vertigo, not sleeping well, and losing 35 pounds), it was not until the day Google rang the bell on Wall Street after their IPO that Douglas realized he had crashed. As he told the story in his book, he was getting into a cab on Wall Street with two female colleagues when they looked at him in horror, “as if his eyes were bleeding”. One of them immediately handed him her compact mirror, and the blood vessels in his eyes actually had burst and his eyes were in fact bleeding! In his words, “it was a miracle my brain did not burst.” Needless to say, he took an extended leave from Google after that.

    As a professional life coach, my passion is to improve the capacity of my client to integrate work and life, while adjusting to a pace they can maintain for the long-term view. It is mostly about slowing down. I found out myself just how difficult that can be when I was riding my own express-train-to-success. I see now that there is no slowing that train down; I had to get off! Getting “downsized” was not exactly how I would have planned it, but I now look back and view that as a gift from God. (see “Taking off the leash in life” for that story).

    The Finish Line
    Second is our focus on the all-important finish line. The marathon requires a singular focus on the finish line banner. Nothing else can matter. All the rewards of your efforts are waiting for you there. The euphoria of crossing that line is worth all the blood, sweat, and tears you put into it. You need to run as if you are a racehorse with blinders on. To look at or think about anything beyond is simply a distraction that can cause you to lose concentration and potentially crash. Gabriela Andersen-Schiess’ (Switzerland) staggering finish in the inaugural Women’s Marathon at the 1984 Summer Olympics in Los Angeles exemplifies this extraordinary effort: click “Watch on YouTube”

    I have never felt more joy and love at the end of the marathon than I did when my son Matthew and I embraced at the finish of the 2016 St. George Marathon (his first!). The tears were flowing. It was a wondrous moment as we bear hugged each other drenched in the sweat of our efforts. We savored the victory together. Marathon’s don’t get any better than that.

    War hero’s at the 2016 St. George Marathon (“Finished!”)

    “Aim at heaven and you will get earth thrown in. Aim at earth and you get neither.”
    C.S. Lewis

    What awaits me at the finish line of life will be way beyond anything I can experience here on earth. My heart’s desire is to cross that finish line in this life and hear, “Well done good and faithful servant!” (Matthew 25:23 NIV). I wrote about it in Opening Day in Paradise. That triumph of crossing the finish line into heaven is something I can only wonder about. In the words of Randy Alcorn, author of the book titled “Heaven”:

    “The day I die will be the best day I ever lived.”

    How can I know this?
    It just boils down to faith. Marathon Faith.

    I view it as a sure thing. The Bible is very clear on Heaven, it is mentioned over 500 times. The book of Revelation paints a particularly stunning description at the end of the Bible when heaven and earth come together as one. Heaven is as clear a finish line at the end of life as the 26.2-mile banner is to the marathoner. I refuse to think about any other option. I have my horse blinders on. Heaven is the finish line that really matters. Life here on earth is simply a dress rehearsal for the production that will go on forever in heaven.

    If you are a bit skeptical, I have compiled a short list of books (Books on Heaven-v4), which might help. They are written by people who claim to have visited heaven and received a glimpse of what God has in store for us. They are fascinating reads, regardless of your views on the Bible. I recommend reading them as fictional novels (versus non-fiction), and think you will find that they offer hope and intrigue of what lies beyond our conscious life here on earth. It is a mystery that these experiences happen to people. The Bible is our only source of truth.  For me, these stories are fun to read and allow my imagination to run on what will it be like to cross that finish line.

    Authors Note:
    Prior to the 1984 summer Olympics in L.A., there was no women’s marathon in the Olympics. Long distance endurance events were determined to be too strenuous for women (see:
    The Fight To Establish The Women’s Race). I had the wonderful opportunity to attend the inaugural Women’s Olympic Marathon in Los Angeles and witnessed Joan Benoit’s (U.S.A.) shocking victory as she literally blew by us at mile 13, demonstrating that racehorse-with-blinders focus and determination (pictures I took below). Benoit and Grete Waitz were the top two women marathoner’s in the world coming into the Olympic marathon in L.A. They had even traded world record times in the London and Boston marathons in 1983 (one day apart!). 

    Joan Benoit picking up water at mile 13 of the Women’s Olympic Marathon in Marina del Ray

    Benoit surprised everyone by making her move at the 3-mile mark near the first of five designated water stations (as I remember it, she bypassed that water stop to gain ground on the pack). Grete Waitz (Norway; silver metal; 1:26 behind) felt certain she would catch Benoit before re-entering the Coliseum as the temperatures in L.A. were approaching 80 degrees. Waitz was a five-time New York City Marathon champion at the time and had won every marathon she had entered up to that day.

    Grete Waitz leading the chase pack at mile 13; betting that Benoit will blow up

    A timeline leading up to the inaugural Women’s Olympic Marathon demonstrates how remarkable Benoit’s achievement was, including her shocking win at the Olympic Trials Marathon, just 17 days after arthroscopic surgery on her knee:

    • April 17, 1983: Grete Waitz sets the world record at the London Marathon in 2:25:28
    • April 18, 1983: Joan Benoit sets a new world record at the Boston Marathon in 2:22:43 (+1 day)
    • April 25, 1984: Joan Benoit underwent arthroscopic surgery on her right knee (“unable to run”)
    • May 12, 1984: Joan Benoit wins the women’s Olympic Trials marathon in 2:31:04 (+17 days)
    • August 5, 1984: Joan Benoit wins the inaugural women’s Olympic Marathon in 2:24:52

    Gabriela Andersen-Schiess ran for her home country Switzerland, even though she was living in Sun Valley, Idaho (as a ski instructor) where she continues to lead an active lifestyle today. She finished the inaugural Women’s Olympic Marathon in 37th place out of 44 finishers (2:48:42) and admitted to missing the 5th (final) water station. She suffered from heat exhaustion and dehydration but was not hospitalized. Gabriela won her two previous marathons coming into the Olympic Marathon (just two months apart):

    Joan Benoit held the fastest time for an American woman in the marathon for 32 years after winning the 1985 Chicago Marathon in 2:21:21. Her world record in the 1983 Boston Marathon was the fastest time by an American woman at that race for 28 years. On the 40th anniversary of her first Boston Marathon win, Joan ran the 2019 Boston Marathon (with her daughter Anna) in 3:04:00, finishing first in the female 60-64 age group by nearly nine minutes.

    Grete Waitz won 13 out of 20 Marathons she entered, including nine NYC Marathons, two London Marathons, and five World Cross Country Championships. She completed her last marathon (New York City Marathon) in 1992 with her friend Fred Lebow, in celebration of his 60th birthday, after he was diagnosed with brain cancer. Waitz also died of cancer on April 19, 2011, at the age of 57.

    **Resources**

    Duel in the Sun: Alberto Salazar, Dick Beardsley, and America’s Greatest Marathon by John Brant
    This book covers the agony and ecstasy of the marathon race in excruciating detail. John Brant chronicles the 1982 Boston Marathon from start to finish where American’s Alberto Salazar and Dick Beardsley fought it out side-by-side in one of the most epic marathon battles of all time. The first half of the book covers their struggles of getting to the starting line, and the second half reviews how each of their lives was permanently impacted by their extreme efforts on that hot and muggy Patriots Day in 1982.

    Shoe Dog: A Memoir by the Creator of NIKE by Phil Knight
    Plain and simple, this book is a fantastic read about how Phil Knight founded and launched Nike into one of the world’s most recognized brands. But inside that story are a lot of wonderful details about how the Eugene became TrackTown USA in the 1960s, soon after Phil ran for the University of Oregon under the tutelage of Bob Bowerman, who became Phil’s business partner. Bowerman in my mind is the hero of the story and gets my vote as the single person most responsible for inspiring the 1970s running boom.

    A Life God Rewards, Why Everything You Do Today Matters Forever by Bruce Wilkinson
    The Bible teaches that everything I do in my life here on this earth is impacting my life in Heaven for eternity. Bruce Wilkinson wrote a wonderful book on this topic. He connects the dots between what you are doing today and what you will experience after you die.  It is a quick read and guaranteed to get you thinking more about how what you do today really matters.  Forever!
    I wrote more on this topic in Heaven Can’t Wait.

     

     

    .

    We don’t do email …

    “Man sacrifices his health in order to make money. Then sacrifices his money to recuperate his health”      Dalai Lama

    I’ll be the first to admit, I need more rest!

    In this 24/7 “always-on” world, the concept of joyfully being (not doing) has largely been lost. The technology revolution promising to integrate our life and work is doing the opposite. So I am going to take a shot at email here; it is killing me! Don’t get me wrong; I love email and what it enables.  But I hate it more than love it.

    Enough already.

    Halloween at Trader Joe’s

    Unfortunately, I can’t live without email but am finished being enslaved to it. Working at Trader Joe’s (TJs) is just the place to do that. In my interview, I was told,

    “We don’t do email at Trader Joe’s.”

    Wait, are you kidding me!? How can a company survive in today’s information-driven economy without email?  If you listen to the Freakonomics podcast, “Should America Be Run by … Trader Joe’s?”, you will get some insight they are doing quite well without it. They also don’t do branded products, sales, social media advertising, rewards programs, loyalty cards, self-checkouts, wide aisles, big parking lots, and more. They’re on to something.

    Most people agree today that society would be better off slowing down and incorporating more rest. Much of the chaos and societal ills seen in the world today are a result of our being overloaded. Best-selling author Richard A. Swenson termed it a lack of “margin”, which he defined as the space that once existed between ourselves and our limits.  Try reading a book without margins, you won’t get very far.

    Time spent in email has devoured our margins and created a continuous 24/7 flow of information, an overload that spews data like a fire hose on full force with nobody holding the nozzle.  A small amount may hit the target, but most is wasted water causing a great deal of grief and exhaustion. God forbid I take a vacation, as the backlog of emails waiting when I return is enough to make me wish I never left.  This might partly explain why 52 percent of American employees reported having unused vacation days at the end of the year in 2017 (Project: Time Off).

    I acknowledge email is a way of life both at work and home. There is no getting around it if you want to accomplish something that involves more than just yourself. Almost 3.7 billion email users send a whopping 269 billion emails each day (The Radicati Group, Inc.). Email is the preferred method of communications (and marketing) in almost all situations.  An interesting (and funny!) read about how email has entered the mainstream business world is Dan Lyons’, “Disrupted: My Misadventure in the Start-Up Bubble”. In it, Dan describes how HubSpot, a Boston start-up selling email spam, was positioning their product:

    “Our spam is not spam. In fact it is the opposite of spam. It’s anti-spam. It’s a shield against spam – a spam condom.” 

    Just under 30 years ago, none of us were doing email at work or home because it did not exist.  Email found its way into the work environment in the mid-1980s as I was launching my high technology career with ROLM Corporation. We worked hard at ROLM, but without email, I left my work at the office when I came home, truly done. When IBM purchased ROLM in 1984 we were introduced to IBM PROFS (Professional Office System), the first corporate email system to my knowledge at that time.

    PROFS was designed to replace the typewriter

    Most of us viewed PROFS as a joke. It served to simply relay information from IBM corporate which had no impact on my day-to-day duties. It was like reading Morse code intended for the navy when you were in the army.  I could go weeks at a time without checking my inbox and often made fun of those (mostly management) who seemed to spend an inordinate amount of their day doing it.

    By the time I left Oracle 25 years later, I would estimate that over 2/3 of my day was spent navigating my email. Even in meetings, I was only half listening as I browsed my “urgent” emails.  And like the Israelites crossing the desert in the Bible, email seemed to be a cloud that followed me home and came with me on my vacations. Improvements to the cell phone and cellular networks made email exchanges easy, regardless of where you were.  Now I could do email when I was in line at the grocery store!

    Contrast this with the picture below, which reminds me of my summers growing up in Corona del Mar in the 1960s at the beach. Entire days hanging out with friends, lying in the warm sand to heat you up after a long swim in the ocean, are vivid memories. As soon as we got too hot in the sand we would go back into the water to cool off. Repeat. Over and over until it was time to go home.

    Photo credit to Matt Warsaw – “The History of Surfing”

    There was no need to know about everything or be in touch with everyone.  It was easier to be present and enjoy life for what it was at that very moment. Insert a cell phone into the hands of either of these two guys and it destroys the image. How could you be enjoying the hot sand after a cool swim while watching the waves if you were sending or reading an email? You could of course, but you will agree it would not be the same.    

    Enter Trader Joe’s. As my wife and I anticipated our COBRA health insurance plan ending, we began to look at options. Trader Joe’s offers a full benefits package for 30 hours a week on the clock. I filled out a simple job application and walked it down to our local TJs for an interview.  No appointment necessary.

    In the interview, Amelia [Captain of the store] asked me a question about when I was available to work.  Our discussion went something like this:

    • Amelia:
      “I think you’re a good fit for Trader Joe’s. When would you be available to work?”
    • Mike:
      “That is complicated for me. Could I send you an email on the days and times?”
    • Amelia:
      “We don’t do email at Trader Joe’s.”
    • Mike:
      “Excuse me?”
    • Amelia:
      “We don’t do email at Trader Joe’s.“
    • Mike [extending my hand to shake]:
      “When can I start?”

    What the !?!?

    Deciding to give it a try and see if that is really the case, I am now five months in and am loving it. At the end of the day I feel completely content to know that I worked hard to get the job done and can go home satisfied. I’m working harder and resting more than I have in a long time. No email.

    Here’s 10 things I like about working at Trader Joe’s:

    1. “We don’t do email.”
    We rest more.

    2. We’re on a ship.
    We’re all at sea on a ship in the South Pacific at TJs.  Our jobs are crystal clear. One Captain (aloha shirt), a couple Mates (different aloha shirt), and Crew Members (hibiscus T-shirts) communicate by ringing bells that allow us to be “armed to the teeth” to react to our customer needs on a moments notice.

    3. Variety is the spice of life.
    Every eight-hour shift is divided into eight blocks – each one designating a different job on the ship for that hour.  In one eight-hour shift, I can perform every job in the store, from cashier to stocking to carts to loading bananas to cleaning the floor, and more.  It sounds simple (and it is), but it makes my day fly by and has helped me learn the entire operation of the store.  Brilliant.

    4. Huddles.
    Meetings (called “huddles”) are very short stand-up gatherings in the back galley to communicate important news and to keep things “ship shape”.  No muss, no fuss.  Quick and simple instructions with some good food and grog to sample, and then all-hands back on deck to help customers.

    5. Fist bumps, handshakes, and hugs.
    Every day I get fist bumps, handshakes, and hugs from my fellow sailors. This really surprised me at first.  If I were to go hugging people at Oracle I might end up at the HR office!  Even better, every two weeks my paycheck is personally handed to me, with a handshake, and a look-you-in-the-eyes “job well done” comment. Pretty simple. Now I’m fist bumping, handshaking, and hugging back. 

    6. Happy people. 
    Employees at TJs are happy.  Which makes the customers happy.  It’s “hunky-dory”. I am happy to work there.

    7. Personal goodbyes.
    I used to sneak out of the office at the end of a day hoping nobody noticed. When you leave TJs you go around the store and say a personal goodbye to those you are leaving behind. Add in a fist bump, handshake, or hug. Kid you not, the first couple nights I saw this I thought these folks were leaving the company!

    8. Millennials.
    Many of my co-workers are my children’s age. They are fun, energetic, and full of interesting insights on life. Most of them have other jobs or school or both and are all “gung ho” to make a future. They talk to me like I am one of them. At TJs I am. LOL. It’s a kick.

    9. Fantastic food with a family discount.
    My entire family gets the employee discount when shopping at any TJs. The prices are already crazy low, so this really helps. And there’s always time on the ship for a cup of joe or a snack from the Demo bar to keep things on an even keel during your shift.

    10. Just be you. 
    TJ tells you they hired you because of who you are, not who they want you to be. So the word on deck is to “be yourself”.  For those who know me, that is dangerous! I’m even wearing my shorts and Hoka’s to work every day.

    **Resources**

    Margin the Overload Syndrome: Learning to Live Within Your Limits by Richard A. Swenson

    Disrupted: My Misadventure in the Start-Up Bubble by Dan Lyons

    Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang

    Surfing Without a Leash

    “I wish I’d had the courage to live a life true to myself, not the life others expected of me.”
    Bronnie Ware

    Like the microprocessor in Silicon Valley, the sport of surfing was forever changed by the invention of the surf leash. The simple idea of tying your foot to your surfboard with a rubber cord eliminated any repercussions of wiping out on a wave and losing your board. The ripple effect of this was a fundamental reshaping of the sport over the next decade.

    Before the leash, surfing not only mandated good swimming and paddling skills, but it required a more conservative approach to the wave you were riding. If you fell and lost your board into the beach, the consequences included a swim in to the beach, a more difficult paddle back out (against incoming waves), and maybe a couple hours in your garage doing ding repair if rocks or another person’s board got involved. Surfing in the 60’s included a lot of swimming, paddling, and ding repair.

    According to Corky Carroll in his article “Humble beginnings of surf leash”, Pat O’Neill, son of famous wetsuit inventor Jack O’Neill, is generally acknowledged for inventing the modern surf leash in 1971. A lost board at Steamer’s Lane meant almost certain death on the rocks, so it is easy to see how that came about. Interestingly, the surf leash is how Jack O’Neill lost his left eye, as the early versions were made from a surgical cord that would shoot the board back faster than you wanted after a wipeout. Ouch!

    Jack O’Neill lost his left eye when an early version of the surf leash returned his board like a bullet

    With the invention of the leash, short boards quickly evolved (from long boards) as a new slash-and-tear style of surfing emerged that required minimal foot movement on the surfboard. Suddenly there was no penalty for trying something beyond your abilities on a wave as the surf leash began a revolution of what was possible while riding a wave. It was analogous to the safety net of the flying trapeze artists.

    For those of us who had grown up surfing without a leash, this new invention was not all good news. My friends and I called it the “kook cord”. Most troublesome was the increase in crowds, as nobody had to swim in for their board when they fell. It was as if the entire skateboarding community suddenly was able to surf and never lost their board when they wiped out. It also brought people out at breaks they had no right to be surfing, giving them a false sense of security on waves they would normally not even try and catch. Paddling out even became a challenge if you were navigating through the kelp.

    Jack Schott after doing some trolling with his leash through the seaweed at San Onofre

    Today, when conditions allow, I love to leave the leash behind. I immediately feel a sense of freedom and relief from the safety belt effect of having this plastic cord tied to my leg. This is how I learned, how it seems surfing should be. There is an exciting sense of risk and danger in trying a difficult move (like “hanging five”), knowing you could lose your board to the beach if you fall. It gives me the freedom to move up and down the board without hindrance or danger of getting tangled on the cord. My surfboard becomes a part of me that I will hang on to at all costs if I do fall or go through a big wave. The exhilaration (“stoke”) of a good long ride without a leash takes on greater joy, often kicking out with a brief howl to awaken my soul. It takes me back to my roots of who I am as a surfer and reminds me how the ocean has been a part of my growth as a human being. Through that process I have become a stronger and better surfer, it’s a wonderful thing. It’s about life; learning and developing as we take our spills each day.

    Taking off the leash in life

    After 25 years in the high tech industry in Silicon Valley, I took a one-year sabbatical to become a certified New Ventures West Integral Coach®, or in more common terms, a Professional Life Coach. Those 12 months were all about taking off my leash and learning to live daringly without the Oracle security blanket. If you read Hit over the head by a 2×4, you know that I had been riding the Silicon Valley Express train that had me so wound up on a daily basis, that I lost track of who I was. I didn’t have time for that!

    This change in lifestyle was dramatic for me and my family. In my New Ventures West coaching class, it became clear that I had to grow and develop myself before I could become proficient at coaching others. We were taught about “island hopping”, which is the natural progression of humans to constantly strive to get ahead in life by building a bigger and faster boat to get you to the next island of your dreams. A Tony Robbins term for this is “CANI” (constant and never-ending improvement). It’s what Silicon Valley is all about. I’ll always remember the picture drawn on the whiteboard in our class of a stick figure man on the left ==> a body of water in the middle ==> and an island on the right, with the comment: “Constantly trying to get life to turn out in the future.”  There’s no time to be present. God forbid we stop and smell the roses. We just look ahead to the next island and start designing the next boat to get there. Faster. And life is passing us by.

    That 12-month break from the Silicon Valley Express train allowed me to remove my leash to experience the freedom and joy of who I really am. I’d be lying if I told you it was easy. I fall a lot these days, but am learning to enjoy the swim and gaining strength from the experience, knowing that I am growing along the way. I feel a sense of freedom I have not felt in years. I am learning to listen deeply and let life teach me where I want to go. It is a marvelous thing. My coaching is all about helping you to take your leash off and give it a try. It can be a life-changing experience. Here are a few testimonials from my clients who have been brave enough to take the plunge.

    **Resources**

    “The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing” by Bronnie Ware

    Bronnie Ware took off her leash and learned to live a life around who she found herself to truly be. This book is a memoir about her journey, which led her to care for the needs of the dying. What was most interesting to me was how her life was transformed by that experience of tending to those who were in their final days on this earth. The top five regrets were interesting, but what I admired in Bronnie’s story was her honesty about too many years doing unfulfilling work and how she was able to break that mold to live the life she felt she was called to. This is not a Christian pilgrimage, but a simple retelling of how one can learn to listen carefully to our internal compass in life.

    Here is a quick recap of the “Top Five Regrets” verbatim off her website (in case you were curious):

    1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

    This was the most common regret of all. When people realise that their life is almost over and look back clearly on it, it is easy to see how many dreams have gone unfulfilled. Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.

    It is very important to try and honour at least some of your dreams along the way. From the moment that you lose your health, it is too late. Health brings a freedom very few realise, until they no longer have it.

    1. I wish I hadn’t worked so hard.

    This came from every male patient that I nursed. They missed their children’s youth and their partner’s companionship. Women also spoke of this regret. But as most were from an older generation, many of the female patients had not been breadwinners. All of the men I nursed deeply regretted spending so much of their lives on the treadmill of a work existence.

    By simplifying your lifestyle and making conscious choices along the way, it is possible to not need the income that you think you do. And by creating more space in your life, you become happier and more open to new opportunities, ones more suited to your new lifestyle.

    1. I wish I’d had the courage to express my feelings.

    Many people suppressed their feelings in order to keep peace with others. As a result, they settled for a mediocre existence and never became who they were truly capable of becoming. Many developed illnesses relating to the bitterness and resentment they carried as a result.

    We cannot control the reactions of others. However, although people may initially react when you change the way you are by speaking honestly, in the end it raises the relationship to a whole new and healthier level. Either that or it releases the unhealthy relationship from your life. Either way, you win.

    1. I wish I had stayed in touch with my friends.

    Often they would not truly realise the full benefits of old friends until their dying weeks and it was not always possible to track them down. Many had become so caught up in their own lives that they had let golden friendships slip by over the years. There were many deep regrets about not giving friendships the time and effort that they deserved. Everyone misses their friends when they are dying.

    It is common for anyone in a busy lifestyle to let friendships slip. But when you are faced with your approaching death, the physical details of life fall away. People do want to get their financial affairs in order if possible. But it is not money or status that holds the true importance for them. They want to get things in order more for the benefit of those they love. Usually though, they are too ill and weary to ever manage this task. It all comes down to love and relationships in the end. That is all that remains in the final weeks, love and relationships.

    1. I wish that I had let myself be happier.

    This is a surprisingly common one. Many did not realise until the end that happiness is a choice. They had stayed stuck in old patterns and habits. The so-called ‘comfort’ of familiarity overflowed into their emotions, as well as their physical lives. Fear of change had them pretending to others, and to their selves, that they were content. When deep within, they longed to laugh properly and have silliness in their life again.

    When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.

    Life is a choice. It is YOUR life. Choose consciously, choose wisely, choose honestly. Choose happiness.

    HODADS (the movie)

    (left to right) Jack Schott, John Park, John Davis, Mike Mulkey – January 14, 2005

    “Don’t give up on your dreams, or your dreams will give up on you.”
    John Wooden

    For all surfers, the thought of riding the perfect wave and capturing it on film is something we dream about.  So when my wife Marla asked me what I wanted for my 50th birthday (many moons ago), my immediate thought was to film a surfing movie with my “old” surfing buddies to recapture some of those glorious feelings about surfing!

    I had been major stoked my previous three birthdays in early January surfing large Pacific storm swells at Steamers Lane on waves that never seemed to end.  Steamers Lane at low tide on a strong January northwest swell is something you have to experience to understand how good it can be.  It is a thick and powerful wave, which can go on longer than any ever ridden in my years of surfing.  To ride a wave at Steamers all the way from outside around the point at Indicators and into Cowell’s Beach is a big-time thrill.  With a minus low tide, you can walk most of the way back out on the sand to the point for a short paddle out.  Since the rain-soaked storms in January were almost as guaranteed as the frigid water, this seemed to be a plan without fail for a real surfing movie.

    This Woody Woodworth poster hung in my office at Oracle for many years

    With Marla’s support, I immediately contacted four close friends from my past whom I knew would be excited about the idea:

    • Mark Magiera – I grew up with Mark in CdM (since 3rd grade), roomed together on Goldenrod Avenue, and shared many experiences surfing together and hanging out at 507 Marguerite Avenue (see Corona del Mar and Growing Up). Mark led me to Hollister Ranch, back when you could have your VW bus parked on the bluff at Rights and Lefts, which is exactly what we did!  Mark, unfortunately, had a conflict and had to bow out of the HODADS filming.
    • John Park – Founder of Clear Spirit Surfboards, John frequented San Onofre with my dad and I back in the late 1960’s when surfing really was about all we talked about (well, almost).  Johnny led me to surfing adventures in our many trips to Baja back in the seventies and eighties and was a member of the infamous Mexican Miracle (see The Power of Prayer).
    • Jack Schott – Jack was another former roommate who shared many a good day with me in the water, as well as being my loyal tennis partner. Jack was the best surfer I knew, and always seemed to stay out longer and catch more waves than I, in spite of having ten years on me!  Jack came down with a horrible cold that weekend, sitting out one day, and then borrowing Gary Irving’s 10mm dive suit to finally get in for some action.  And he still out-surfed us!
    • John Davis – John was my one and only Silicon Valley high tech surfing bro at Sun Microsystems.  Also 10 years my senior (are you kidding me!?), John and his wife Deb built the dream surf cottage on 38th Street in Santa Cruz with its own quiver room and a hot outdoor shower (with a bench seat to help extract the wetsuit). I am eternally indebted to them for that shower, as it is the only way I can get out of my wetsuit on a cold winter day.  On our second day of filming John was not feeling well, and not catching waves. He left suddenly, drove home shivering and feeling chest pain.  Long story short, he soon was in the Emergency room diagnosed with a heart attack.  He had an angiogram that day to install a stint in the blocked artery! Not kidding.
    • Gary Irving – was our key to this entire project as cinematographer and producer. I believe God sent Gary to us to do HODADS. He immediately understood what we were trying to accomplish and proceeded to invest untold hours into the final production of our movie, giving it the vital spark we were looking for.  Considering the wave situation (see below), Gary did an unbelievable job producing what will someday be remembered as the surf movie to end all surf movies (pun intended). Unbeknownst to us, later that year in 2005 Gary married Paul Newman’s daughter, Nell Newman. 
      Huh?  He never mentioned that one…

    Despite some objections from the peanut gallery, I decided to title the movie “HODADS”, which in surfer terminology is a surfer without much skill (aka “kook!”).  When you bring together five surfers whose combined ages cover some 270 years, I realized it would be serious HODAD surfing whether we wanted to admit it or not.

    Gary filmed HODADS on the weekend of January 14th, 2005.  As luck would have it, we had a freak lull for the entire weekend. Steamer’s Lane was so flat there was not a single surfer in the water on Saturday. So we pinned Gary and his camera equipment into a hotel room with unlimited pizza and beer to spend the entire day recording each of us recalling our early surfing days. On the second day, Gary let us in on a secret spot in Monterey Bay that “always had surf”.  In fact, he was right!  So we did get a couple decent surf sessions for Gary to film.

    HODADS 10-year reunion in 2015 to sign autographs and count chest hairs. (left to right: Mark Magiera, Mike Mulkey, Jack Schott, John Davis)

    As John Wooden liked to say “Things turn out best for the people who make the best of the way things turn out.”

    This movie was all about being stoked with good friends, sharing some of our most precious times together, and enjoying God’s creation.

    There are two parts to HODADS (the movie):

    • Part I – HODADS (surfing)10:40

    • Part II – HODADS (surf stories)12:50

    Enjoy!

    Note: The full-length DVD that Gary Irving produced is available for special order through surfingforbalance.com (Contact Mike).  This movie is an abbreviated form of the DVD.

    The Narrow Path

    “I can see how it might be possible for a man to look down upon the earth and be an atheist, but I cannot conceive how a man could look up into the heavens and say there is no God.”
    Abraham Lincoln

    There’s a topic that is so important to me, and to the writing of this blog, so now is the time to address it.  Something I cherish and marvel at:

    The Bible is by far the best-selling book of all time. Fifty Bibles sell every minute. (http://www.christian-research.org/)

    By speaking of Heaven, I am assuming a belief in God, as documented in the Holy Bible.  Without God, we have no Heaven. The Bible is God’s true word about the meaning of life and the responsibility of human beings to their Creator.

    In the book of Matthew (7:13-14 NIV), Jesus calls out our need to take the narrow road to life, versus the broad road that leads to destruction:

    “Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it.”

    We’re talking serious business here.

    The narrow road is having a belief in Jesus Christ as your savior. This requires us to prepare now (today!) in order to enter Heaven, as we really don’t know when our road comes to an end (see “Begin with the End in Mind”).

    Avoiding the fire and brimstone discussion, I do want to be clear that Heaven is not the default destination for us.  If we don’t make a decision to follow the Bible (the narrow road), it is very specific that Heaven is not where we end up. Heaven is the narrow road, and “only a few find it.”  That catches my attention!

    According to Gary Larson, it’s about ending up with a harp versus an accordion …

    I was 35 years into my life before I accepted Jesus Christ as my Lord and Savior and began to study the Bible. My Christian walk has been one of growth and wonder and great joy around the plan God has been unveiling for my life since then. He has not changed who I am as much as He has changed who I want to become.  That does not mean life has been without its storms, they have definitely come, in spite of my faith (see “New Beginnings”).  But having God to turn to and prayer to guide me during those times has made all the difference in the world.

    It all makes perfect sense to me now, but that was not the case in my younger days.  And through the years of raising our family here in Silicon Valley while struggling to maintain a career and working hard to stay healthy and balanced, I found rest through my faith in God. Jesus sums it up in Matthew 11:28:30:

    “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yolk is easy and my burden is light.”

    Tides of Evidence

    As a surfer, I look no further than the miracle of the tides to back up my claim that the Bible speaks God’s true word. For most of my life, I have watched and studied the tidal flow at my favorite surfing spots.  Aside from the size of the swell, nothing impacts the quality of the waves as much as the tide.  It varies by location what is best (high tide, low tide, incoming, outgoing), but the tides have an amazing impact on what the surf will be like and how long it will stay that way.  For example, Steamer Lane on a northwest swell in January is always best when you have an incoming tide, especially if you are coming off a “minus” low tide.  On the other hand, at San Onofre, low tide involves a serious rock dance getting in and out of the water.  But the waves are consistently worth it!

    Daughter Marisa navigating the low-tide rock dance at San Onofre

    71% of our planet Earth is covered in water across 5 oceans (the Arctic, Atlantic, Indian, Pacific, and Southern) Earth just happens to be the only known planet (or moon) to have bodies of liquid water on its surface.   Earth is also the only planet that has a single moon that just happens to be by far the largest moon (relative to Earth’s size) of any other moon in our solar system. If the moon were just slightly larger/smaller, or a little closer/further in distance from Earth; none of this works, and surfing on Earth is not an option.  Nor is life, if you want to broaden this discussion to the moon’s impact on the Earth’s orbital axis. Our moon is the perfect size and the perfect distance away to enable all this to work perfectly.

    Tidal chart: where surfer’s go to find good waves

    When I am able to spend an entire day on the beach, one of my favorite pastimes is to simply watch the ebb and flow of the tide in and out.  It is truly remarkable. For me to believe this all happened by chance is more concerning than believing it was scripted to happen by a magnificent creator.  I can’t reconcile in my mind how something so outrageously precise could take place any other way?

    Eric Metaxes sums it up well in his book “Miracles”:

    “Is there any escaping the conclusion that the existence of life on planet Earth, or life of any kind anywhere, is an astonishing, incomprehensible miracle?”

    Steps to Faith

    If you need help in understanding how to receive Jesus Christ as your savior, there are two simple steps you can take.

    First, one should have a basic understanding of the Bible.  The Old Testament is part one of the Bible, which is about God and his relationship with man, including many prophesies of the coming of Jesus Christ as the chosen messiah.  The New Testament of the Bible is about the grace of Jesus:

    God the Son, Jesus Christ, came to earth from heaven, lived a perfect human life, died on the cross in our place for our sins, was buried, resurrected three days later, returned to His glorified body to God His Father in heaven, and will come again. 

    A second step is to find a quiet place with a Bible where you can say a prayer to admit to God (and yourself) that you have ignored Him and have tried to control your life, and to tell Him that you believe that Jesus, the Son of God, died on the cross for your sins.

    You don’t have a lot to lose if you bet on the narrow path.  Life with Jesus is good, no matter how bad your circumstances are.  I don’t know how people get through the difficult times without Him.

    I’m betting on having my Opening Day in Paradise!

    “God created the heavens and the earth, the oceans and the waves for our enjoyment. Surfing is just my way of worshipping Him.“
    Bethany Hamilton

    **RESOURCES**

    Miracles: What They Are, Why They Happen, and How They Can Change Your Life by Eric Metaxas

    Eric Metaxas is a New York Times #1 bestselling author and is one of my favorite Christian writers.  He has written seven books that I recommend: Martin Luther, If You Can Keep It, Bonhoeffer, Miracles, Seven Women, Seven Men, and Amazing Grace. Miracles is a collection of short stories which will definitely catch your attention as well as inspire you about what is possible.

    Soul Surfer by Bethany Hamilton

    If you don’t know about Bethany Hamilton you are in for a treat!  This book is her story, which is about her life as a 13-year old competitive surfer when she lost her arm in a shark attack.  It was made into a movie which I also highly recommend (Dennis Quaid and Helen Hunt were excellent as her parents).  Her story and faith as she rose back to the top of the world surfing tour is one not to miss.  A great read for your young adult kids also, as her bravery and grit were truly inspiring.

    The Case for Christ: A Journalist’s Personal Investigation of the Evidence for Jesus by Lee Strobel

    (This is a repeat, but really a good start if you are questioning the authenticity of the Bible)

    This book was made into a movie in 2017, and I recommend both if you have any questions about the historical reliability of the New Testament, and/or claims made by Jesus Christ.  Lee Strobel was a self-proclaimed atheist when he began investigating the Biblical claims about Christ after his wife’s conversion. As an investigative reporter for the Chicago Tribune, Lee pulled together all the facts about Jesus as if he were going to trial. Prompted by the results of his investigation, he became a Christian on November 8, 1981.

    Heaven Can’t Wait

    What is your life? It is a mist that appears for a little while.
    Then it disappears.”    
    James 4:14

    When I first heard about Steve Jobs death I was working Oracle OpenWorld in San Francisco (October 5, 2011).   I had walked up to the Apple Store near Union Square to buy a couple of iPod’s for our booth giveaways and found the store shrouded in candles with employees walking around like zombies, unwilling to accept the news.  It was as if the store needed to stop operations and pause to reflect.  But the iPhone 4s had just been announced a day earlier and they were selling like hot cakes, with swarms of people showing up like bees to honey. Jobs was clearly one of the most instrumental leaders in the history of Silicon Valley.

    Walter Isaacson’s biography “Steve Jobs” was released just a few weeks after, and I immediately picked up a copy and dove into the account of his life.  Jobs and I were born within a month of each other, so I was more than curious to hear his story and especially to better understand his genius.  In the words of Isaacson,

    “Steve Jobs stands as the ultimate icon of inventiveness and applied imagination.  He knew that the best way to create value in the twenty-first century was to connect creativity with technology.“

    I devoured the book and was fascinated with how his career paralleled the growth of Silicon Valley as the personal computer (PC) was invented and the Internet economy was born.  But there was an element of Steve Jobs personality that made me quite sad and deeply stirred my passion around the work/life balance theme.  At times, Jobs could be described as a sociopathic monster in his handling of people.  His unruly antics were well documented in Isaacson’s biography, along with several movies, which followed.  I think most would agree, he reached the top of the mountain, but that it came at a serious price to many who were with him.

    Just looking at a short list of products Steve Jobs produced in his career at Apple is quite extraordinary.  What he was able to accomplish in 56 short years on this planet was nothing short of astonishing.

    Apple I, 1976—Macintosh, 1984—iMac, 1998—iPod, 2001—iTunes, 2003—iPhone, 2007— iPad, 2010 …

    But I have to ask, was as it worth it?  At what price success?  Did he build a life of eternal significance?

    I really don’t know.   Only God can answer those questions.

    What I have discovered is that everything we do here in this life on earth matters.
    Forever.
    Heaven really can’t wait, and this post is about helping us to understand why.

    As good as we know Heaven will be (see: Begin with the End in Mind & Opening Day in Paradise), there is one significant point that is missing in this discussion: Heaven does not begin when you die, it begins right now, today.  To put it in Silicon Valley vernacular, it is happening in real-time as you read this.

    Every day we live on this earth is impacting our life in Heaven for eternity

    Folks, this is BIG.
    I lived most of my Christian life without truly grasping it.
    If your aim is to build a life of eternal significance, this is a momentous point.

    According to research, we can spend up to 90,000 hours at work in our lifetime.  In Silicon Valley, that is a conservative estimate (based on a 40-hour work week – ha!).  Does it matter how we spend that time?  After all, we do need to earn a living and provide for the family.  What does it matter how we go about doing that and why should we really care?

    Jesus made it clear in Matthew 16:27 that there is a direct connection between what you do in this life and the life you spend in Heaven:

     “For the Son of Man is going to come in his Father’s glory with his angels, and then he will reward each person according to what they have done.”

    Just to be blatant, lets review that again:
    “… and then he will reward each person according to what they have done.”

    As it turns out, this promise is not an isolated incident; there are other examples in the Bible of Jesus telling us what we are doing here on earth really matters once we get to Heaven:

    • Luke 6:23: “Rejoice in that day and leap for joy, because great is your reward in heaven.”
    • Matthew 19:21: “You will have a treasure in heaven.”
    • Luke 14:14: “You will be blessed… for you shall be repaid at the resurrection.”
    • Matthew 5:12: “Rejoice and be glad, because great is your reward in heaven…”

    God is keeping track of us as we live out our life here on earth.
    And eventually (when we get to Heaven), He will reward us for how well we’ve lived our life on earth.

    To avoid confusion, I need to mention that this “rewards” thing is not about doing good works on earth, in order to get to Heaven.  The Bible is very explicit that getting to Heaven is strictly an act of faith, not an act of works.  Paul makes this point quite powerfully throughout the book of Romans (see Romans 3:21-26), and one of the more renowned verses in all of the Bible, which even shows up on the bottom of my In-N-Out vanilla shake cup, states this quite clearly:

    Jesus tells us about these rewards waiting in Heaven multiple times, in various contexts.  In my years of studying the Bible, I have learned to pay very close attention to anything Jesus tells us repeatedly.  This is undoubtedly one of them.  And yet it seems to be one of the most overlooked aspects of Christian life. In my experience, this is not something that gets much attention or discussion in church either.   But it carries eternal value for us, beyond the mist that disappears.

    There are numerous books written on this subject.  One of my favorites is Bruce Wilkinson’s “A Life God Rewards, Why Everything You Do Today Matters Forever”, which really hits this topic head on.  It’s a small book and a very quick read.

    Wilkinson opens the book to explain the positioning between our beliefs (faith) versus our works (behavior):

    “The teachings of Jesus show us that there are two keys to determine everything about your eternity. The first key is your belief.  This key unlocks the door to eternal life and determines where you will spend eternity. The second key is your behavior.  It unlocks the door to reward and determines how you will spend eternity.”

    It’s this second key (your behavior on earth) that I am referring to here.  Jesus is telling us that our behavior on earth will result in “rewards” or “treasures” in Heaven.  For eternity.

    The Greek root of “rewards” is “misthos”, which translates to “wages”.   

    In essence, Jesus is telling us we are going to get paid for our time here on earth and that it will have eternal value.  It’s almost as if we have a savings account for our good behavior on earth that will pay out when we get to Heaven.  And Jesus is the one who will sign the check.   

    Wilkinson explains further the impact this should have on us now:

    “…by the time you’re done reading [“A Life God Rewards”], you’ll approach daily life in a dramatically different way.  Simple decisions, such as how you spend your time and money, will become opportunities of great promise.  And you will begin to live with an unshakable certainty that everything you do today matters forever the harvest you produce will directly impact your experience in eternity.”

    We could have a lengthy discussion on what those rewards (wages) might look like in Heaven. What I do know about Jesus, I feel pretty confident the rewards will be worth the effort, so I’ll leave that discussion for a future post.

    But regarding our desired behavior here on earth, Jesus addressed that quite often throughout the Bible.  Probably the most famous talk he gave on this subject is the Sermon on the Mount (Matthew 5-7).  The first ten verses (called the Beatitudes) tell us a lot about the behavior Jesus values (Matthew 5:1-10):

    Sermon on the Mount by Carl Bloch (1876)

     1Now when Jesus saw the crowds, he went up on a mountainside and sat down. His disciples came to him, 2and he began to teach them.

    3“Blessed are the poor in spirit, for theirs is the kingdom of heaven.
    4Blessed are those who mourn, for they will be comforted.
    5Blessed are the meek, for they will inherit the earth.
    6Blessed are those who hunger and thirst for righteousness, for they will be filled.
    7Blessed are the merciful, for they will be shown mercy.
    8Blessed are the pure in heart, for they will see God.
    9Blessed are the peacemakers, for they will be called children of God.
    10Blessed are those who are persecuted because of righteousness, for theirs is the kingdom of heaven.

    I find it intriguing that “the kingdom of Heaven” frames this section of Jesus’ speech. I think Jesus was making a point.
    And no surprise, which topic Jesus mentions next in verse 12?

    “Rejoice and be glad, because great is your reward in heaven”…

    These words rock the life we are living today here in Silicon Valley.  Jesus is telling us we need a transformation of our character to right the ship here on earth.  Radical change is required to live this.  To put it in surfing terms, conducting your life that way today requires paddling against the incoming tide.  Everything around us is telling us to go the other way.  In the words of Matthew 16:26:

     What good will it be for someone to gain the whole world, yet forfeit their soul?”

    In the final few paragraphs of Isaacson’s book on Steve Jobs (Chapter 42; “Legacy: The Brightest Heaven of Invention”), Jobs reflected on death,

    “I’m about fifty-fifty on believing in God.  For most of my life, I’ve felt that there must be more to our existence than meets the eye.  But on the other hand, perhaps it’s like an on-off switch.  Click!  And you’re gone.   Maybe that’s why I never liked to put on-off switches on Apple devices.”

    For me, I’ll take the on-off switch.

    Our life truly is a mist that appears for a little while, and then quickly fades (James 14:4).  I want Heaven to be proud of my life here on earth when I get there. I believe the work each of us is doing in our life here on earth is helping to construct the kingdom of Heaven. Nothing is ever lost (or wasted) with God.  Everything we do on earth will build on our eternal life we spend in Heaven with God.  Every second really does matter.

    In his book “The Real Heaven, What the Bible Actually Says”, Chip Ingram frames it this way, with a picture of a dot connected to a line:

    “When you get a clear picture of your future, it will change your perspective of your trials and struggles today.  Its like the analogy used by C.S. Lewis.  All of eternity can be compared to a continuous line that has no beginning and no end, and all of human history is like a tiny dot on that line.  And inside the dot of human history there is a microscopic dot that represents all of your life here on this earth.  So, the question I want to ask you is, are you living for the dot or for the line?”

    Playing Maximus in the movie “Gladiator”, Russell Crowe summed it up well by saying:

    “What you do in this life echo’s through eternity” 

    *RESOURCES*

    Christian Leaders on Eternal Rewards:

    • Charles R. Swindoll:
      “…He promises a reward.  And we can be sure He will keep His promise.”
    • Jonathan Edwards:
      “There are many mansions in God’s house because heave is intended for various degrees of honor and blessedness.”
    • Charles H. Spurgeon:
      “Seek secrecy for your good deeds.”
    • Theodore H. Epp:
      “God is eager to reward us and does everything possible to help us lay up rewards.”
    • John MacArthur Jr.:
      “There will be varying degrees of reward in heaven.  That shouldn’t surprise us:  There are varying degrees of giftedness even here on earth.”
    • John Wesley:
      “God will reward everyone according to his works.”
    • R.C. Sproul:
      “If a person has been faithful in many things through many years, then he will be acknowledged by His Master, who will say to him, “Well done, thou good and faithful servant… there are at least twenty-five occasions where the New Testament clearly teaches that we will be granted rewards according to our works.”
    • Billy Graham:
      “… and the work we have done must stand the ultimate test; final exams come at the Judgment Seat of Christ when we receive our rewards.”
    • Martin Luther:
      “Therefore, he who does good works and guards himself against sin, God will reward.”

    Steve Jobs by Walter Isaacson

    If you want to understand the man behind the Apple I & II, Mac, iMac, iPod, iTunes, iPhone, iPad, Apple stores and a lot more, this book is a page burner for you.  And it provides a nice backdrop on the history of Silicon Valley during the internet boom years, which continue to this day.

    A Life God Rewards, Why Everything You Do Today Matters Forever” by Bruce Wilkinson

    Wilkinson connects the dots between what you are doing today and what you will experience after you die.  It is a quick read, and guaranteed to get you thinking more about how what you do today really matters.  Forever!

    The Real Heaven, What the Bible Actually Says” by Chip Ingram

    Chip Ingram is a pastor of over 25 years in Los Gatos, California, and has written twelve books at last count. He is an easy to understand communicator about truth of the Bible.  His premise with this book is to outline what God actually wants us to know and understand about Heaven, and to show how Heaven actually should be impacting our lives today.

    Hit over the head by a 2×4

    Lives Transformed. Period.

    When I hear people question the truth of scripture, my first thought is to point them to someone who reflects the joy and confidence and presence of having Jesus Christ as their Lord and Savior.  To me, nothing speaks stronger to the truth of our Holy Bible than a life that has been transformed by what God offers.  One of those people who exemplified this in his life in beautiful fashion was Roger Williams, the former President and CEO of Mount Hermon.  Roger walked through life here on earth with the exhilaration of his salvation as if he were walking on the precipice of heaven.  He truly glowed and was a living example of how the truth of scripture can transform you.

    Roger Williams

    Roger went home to be with our Lord in September of 2014 after succumbing to a long battle with cancer.  While I was very sad to lose Roger as a friend and mentor here on earth, I feel closer to him than ever, and rejoice in the thought of joining him in heaven one day.  Roger was one of the first people to get me really excited about heaven.  He spoke of it as if he had been there, and that he just knew it would be more wonderful than anything we could possibly imagine here on earth.

    Our family would usually just see Roger once a year at the Mount Hermon family camp at Lake Tahoe, but the love he showed us throughout the week exemplified the true Christian Spirit.  It was a huge inspiration for me personally in my walk with the Lord.

    Lakeside dancing to the worship music at Mount Hermon camp in Lake Tahoe (circa 2002)

    Those summer evenings we spent singing worship music and taking communion on the south shore of Lake Tahoe, as the sun set on the mountains to the west, were truly magical for our entire family.  In fact, I can still hear Roger’s voice telling us that in spite of the remarkable beauty we were surrounded by on Lake Tahoe, we could count on God’s promise that heaven would far surpass it:

    “If you think the colors are good now – wait till you see them in heaven.

    If you think the sunsets are good now – wait till you see them in heaven.

    IF YOU THINK this is a beautiful place to live now – wait until you see it REDEEMED [in heaven].

    As the Mount Hermon tagline, which Roger helped to create, would say,
    “it’s all about Lives Transformed.  Period. “

    Is That God Calling?

    Fast-forward to October of 2013, over a year after Roger had begun an arduous struggle with cancer, during which he continued to teach, preach and provide visionary leadership at Mount Hermon.  In spite of all that he was going through at that time, he agreed to meet with me in his office to address specific questions I had regarding my future.  I had been sensing that God was calling me to a ministry around work/life balance and figured Roger could help guide me in knowing if that was actually the case.  In spite of it being a very difficult time for him with his declining health, he spent over two and a half hours with me that evening in his office with intensity and delight that I can’t quite do justice with words. My direct question to him was,

    “Roger, how had you known that it was God calling when you gave up your successful career and beautiful home to go into ministry?”

    Roger’s response was crystal clear.  He told me hat God had quite simply hit him over the head with a 2×4 when his calling arrived.  It was obvious.  There was no mistaking it.  I would know for sure when it happened to me.

    And after hearing the specifics of his story, I had to agree!

    As for my yearning to think that God was calling me to leave my high tech marketing job in Silicon Valley to help others in the way of work/life balance, it seemed pretty clear that I had not been hit by that 2X4 [yet].  I left that evening with a great sense of relief and drove over back over the hill on Highway 17 thanking God for such clear advice from such a dear friend.

    Roger went to his heavenly home on September 14, 2014, succumbing to cancer that he called “his insidious dance partner”.  His death came just a few days after his 21st anniversary at Mount Hermon. Praise God for the gift I was given that day to be with Roger and to drink from the deep well of wisdom he offered.

    Life Coaching

    Well, Roger was right.  There was no mistaking the 2×4 when it hits you.

    Through a series of very personal incidents over these past two years, God has made it crystal clear to me that it is time to get started.  I will talk to a couple of those incidents in future blogs, but my layoff from Oracle in January of 2017 (see: New Beginnings) was one of those that turned into just the opening I needed to re-set my sights on how I was moving forward in life.

    As soon as I realized I would be losing my job, I enrolled in an extensive 1-year certification program to become a New Ventures West Integral Coach®, or in more common terms, a Professional Life Coach.   Life Coaching has turned out to be an ideal way for me to make a long-term transition in my career from high-tech marketing to a full-time role of helping others navigate work/life balance challenges in Silicon Valley.

    From my research, it was clear that New Ventures West had the most comprehensive training program around, and I knew that to effectively lead people in a discussion about balancing priorities about their work in this area, I needed top-notch credentials and comprehensive training.  I am already through almost half of the program and definitely see that this is where God wants me to be.  It is a wonderful thing to feel that you are following His plan for your life.

    Just ten years ago I had never heard of a “Life Coach” and no idea what they did.  Now many of the more innovative corporations in Silicon Valley offer Life Coaching services as a human resources benefit to help their employees better manage the many complexities of life.  The thinking behind that is that by becoming a healthier individual you are going to end up being a more productive employee.

    Living Without Margins

    We all agree life has become quite complex and very challenging on a daily basis, regardless of what you do for a living.  People are getting stuck on even the seemingly easy things in life.  Life coaches can enter a person’s world not only to free them but also help them develop into more complete individuals, better equipped to handle the many curveballs life is throwing at them.  There are many books on this subject, but my favorite is Richard Swenson’s Margin”.  We are simply living life today without margins.  Try reading a book without margins – you won’t get very far.  It’s stressful!

    A quote from the opening paragraph of the book:  The Way We’re Working Isn’t Working” also speaks to this dilemma the average worker is facing today:

    “The defining ethic in the modern workplace is more, bigger, faster.  More information than ever is available to us, and the speed of every transaction has increased exponentially, prompting a sense of permanent urgency and endless distraction.  We have more customers and clients to please, more e-mails to answer, more phone calls to return, more tasks to juggle, more meetings to attend, more places to go, and more hours we feel we must work to avoid falling further behind.”

    The simple things in life are not so simple anymore.  Expectations exceed our human capabilities.

    So, I am learning to become a life coach to help people develop into more complete human beings, as well as to help them through the many “speed bumps” (as Kona Jack would call them) that come their way.  The many classes, books, videos, and other resources I am now consuming to gain my coaching certification (in December 2017) are helping me learn the fundamentals of integral coaching.

    There is another important side to this story.  In addition to my course work, I am getting coached myself.  That is a big part of my training.  I can’t learn how to help people develop themselves if I can’t do it myself, is the prevailing thought, which I tend to agree with.  So I am now learning [from my coach] how I can personally develop to become more complete while developing to be a better coach!

    My Silicon Valley EXPRESS train did not have time to stop and smell the roses

    Through this training, I am learning a great deal about myself.

    My current narrative (as we call it in class), is that I have been riding a Silicon Valley EXPRESS train for the past 25 years, and you might just say that in order for me to become an effective life coach, I need to
    S – L – O W    D – O – W – N.

    This Zootopia video clip of the “DMV Sloths” provides a comical view of my struggle to slow down…

    In fact, my coach is even telling me to stop the EXPRESS train and get off.

    He wants me to commence on a trek of self-exploration to better understand my true self.  In the past, I have definitely not been one to demonstrate much patience, especially at the DMV.

    This is life-changing stuff!

    To put it in surfing terms (as one of my classmates describes it), I am learning to “HANG 11”.  Things like speaking more thoughtfully and slowly, listening with my heart (not just with my ears), and sitting for 30 minutes every morning while doing (and thinking) absolutely nothing.  Are you kidding me!

    It is quite exciting and feels really good.  But it is also quite uncomfortable for someone who has been flying along at warp speed for 25 years solving an endless flow of high-technology challenges.

    Why a Christian perspective?
    While my passion for helping people in the work/life balance struggle in Silicon Valley has led me to the coaching profession, I do look at the world through the eyes of a Christian who believes the Holy Bible is the true word of God.  I want to be very upfront about that.  However, I do not believe my clients need to hold Christian beliefs to receive value from my coaching. It is simply the lens through which I view the world.

    Next post: Begin with the end in mind

    **RESOURCES**

    The Way We’re Working Isn’t Working: The Four Forgotten Needs That Energize Great Performance by Tony Schwartz and Jean Gomes

    I happened to run across this book as part of my required reading for the New Ventures West training program, and I loved it!  It aligns beautifully with promoting work/life balance.

    Schwartz offers a plethora of very practical information for those who are too busy working to attend to their core human needs.  One example was his discussion about the value exchange between employers and employees being the one-dimensional concept of “time for money”.  He suggests having employers invest more in the multidimensional needs of their employees in order to gain more sustainable high performance.  Schwartz talks about focusing on the value we produce during the hours we work, and provides some very good examples of how this can pay off for both sides (employers AND employees).   His analogy is that human beings are not meant to operate like machines (high speeds for long times), but that we produce the most value when we are able to pulse between the expenditure and the intermittent renewal of our energy.

    Amen to that!

    Measuring Up by Charles P. Lloyd

    Charles P. Lloyd is my mom’s twin brother.  Uncle Charles was an incredible man who impacted my life in so many wonderful ways.  He played the role of a second father to me, and I definitely believe my mom passed on some of Charles’ genes to me.  This book is an excellent demonstration of that.  Somehow, Uncle Charles was writing on work/life balance before I had even entered the work force.  We crossed paths on this topic over 15 years ago when he pulled out this book to show me what he had written.  I was quite shocked when I saw it, as I had been writing on the same topic for several years by then without ever knowing he even had an interest in it.  If you take a look at the Circle of Life quiz (in this blog under Circle of Life), you will see an amazing resemblance between the two separate writings.    

    In Measuring Up Charles asks a simple question:

    “What are some of the essential attributes that must be learned and developed in men and in women to be well-rounded, happy and self-actuated?”

    Take 30 minutes and read this book if you would like to learn more about “the real you” and “where you are going” in this life.

    Uncle Charles went home to be with our Lord on May 18, 2017. Here is a link to his obituary if you would like to learn more about him.